The Tely 10 Records

Updated April, 2013

Tely 10 Overall Records
47:04 Paul McCloy in 1985	55:47 Nicola Will in 1986

Tely 10 Age Group Records - Men
Category	Time	Name	Year
Under 20	49:20	Paul McCloy ('63)	1980
20 - 24	47:04	Paul McCloy ('63)	1985
25 - 29	48:09	Matt Loiselle ('84)	2012
30 - 34	47:54	Paul McCloy ('63)	1993
35 - 39	49:43	Colin Fewer ('77)	2012
40 - 44	51:28	Paul McCloy ('63)	2006
45 - 49	51:55	Steve Boyd ('63)	2010
50 - 54	55:39	Art Meaney ('44)	1994
55 - 59	58:12	Art Meaney ('44)	1999
60 - 64	1:00:53	Art Meaney ('44)	2005
65 - 69	1:05:40	Art Meaney ('44)	2009
70 - 74	1:09:47	Chris Jermyn ('40)	2011
75 - 79	1:22:46	Fred Wight ('35)	2010
80+	2:02:26	Harry O'Gay ('28)	2010

Tely 10 Age Group Records - Women
Category	Time	Name	Year
Under 20	1:00:51	Nicola Will ('63)	1982
20 - 24	55:47	Nicola Will ('63)	1986
25 - 29	56:36	Kate Vaughan ('84)	2010
30 - 34	59:19	Lisa Harvey ('70)	2003
35 - 39	57:12	Lisa Harvey ('70)	2006
40 - 44	58:58	Lisa Harvey ('70)	2012
45 - 49	1:03:38	Pamela Bulgin ('52)	1999
50 - 54	1:03:58	Pamela Bulgin ('52)	2002
55 - 59	1:13:47	Joan Hartery ('53)	2008
60 - 64	1:22:00	Cathy Andrews ('49)	2009
65 - 69	1:21:51	Marion Stanjones ('38)	2004
70 - 74	1:28:47	Florence Barron ('38)	2011
75 - 79	2:28:38	Isabel Farrar ('35)	2012
80+	2:31:35	Winneford Glover ('29)	2010

Tely 10 Official Sponsors - Thank you!

Visit Crosbie Industrial Services Online

Visit Kwik Kopy Design and Print Centres Online

Presenting Sponsor:

NEXT RACES:
Sunday, July 27th, 2014
Sunday, July 26th, 2015
Sunday, July 24th, 2016

Tely 10 Book

A History of Newfoundnd´s Premier Road Race

Tely 10 Supports

End of In-Person Registration

Year 2013 marks the end of in-person registration. To improve race management and meet the growing needs of the race, Tely 10 organizers will no longer offer in-person registration. Online registration will be the only option to register for the race. The typical practice of Thursday evening Registration has been discontinued.

Official Tely 10 Photography

The Official Tely 10 Photographers of "King´s Photography" will capture your special moments at the 86^th running of The Tely 10 road...more

Prize Money

The 86^th Tely 10 will feature prize money program to the top 3 overall male and female runners. ...more

Online Registration

View Course Map

Weekly Training Schedule
Beginner

Week 3: May 20 - May 26
Monday
Easy Run 35 minutes Run 10 Walk 1 65-70% Max HR
Tuesday
Rest
Wednesday
Cross Train 60 minutes
Thursday
Easy Run 30 minutes Run 10 Walk 1 65-70% Max HR
Friday
Easy Run 35 minutes Run 10 Walk 1 65-70% Max HR
Saturday
Rest
Sunday
Easy 55-60 minutes Run 10 Walk 1 60-65% Max HR

Intermediate

Week 3: May 20 - May 26
Monday
Rest
Tuesday
Easy Run 7k 65-70% Max HR
Wednesday
Hill Repeats 2k warm up 4 x 4 minutes 2k cooldown
Thursday
Cross Train 30-40 minutes
Friday
Easy Run 6k 65-70% Max HR
Saturday
Rest
Sunday
Easy 12k 60-65% Max HR