Fastest Men

Order	Name	Time	Year
1	Paul McCloy, 63	47:04	1985
2	Paul McCloy, 63	47:54	1993
3	Matt Loiselle, 84	48:09	2012
4	Paul McCloy, 63	49:20	1980
5	Colin Fewer, 77	49:43	2012
6	Colin Fewer, 77	49:48	2010
7	Harold St. Croix, 58	49:50	1991
8	Paul McCloy, 63	49:52	1996
9	Dan Clarke,	50:07	1970
10	Colin Fewer, 77	50:11	2007
11	Peter Lewis, 61	50:25	1984
12	Ernie Lucas, 63	50:31	1995
13	Scott Young, 70	50:32	1997
14	Geoff Thompson,	50:33	1983
15	Dan Clarke,	50:35	1971
16	Harold St. Croix, 58	50:41	1997
17	Colin Fewer, 77	50:41	2009
18	Chris Holden, 70	50:44	2001
19	Peter Lewis, 61	50:55	1989
20	Dave Whittle, 63	50:56	1986
21	Greg Grondin,	50:56	1982
22	Geoff Thompson,	50:58	1980
23	John Hill,	51:03	1978
24	Willy van Klooster,	51:03	1989
25	Dave Whittle, 63	51:07	1984

Fastest Women

Order	Name	Time	Year
1	Nicola Will, 63	55:47	1986
2	Nicola Will, 63	56:04	1984
3	Kate Vaughan, 84	56:36	2010
4	Lisa Harvey, 70	57:12	2006
5	Sheila Currie,	57:13	1980
6	Lisa Harvey, 70	57:35	2008
7	Lisa Harvey, 70	57:41	2009
8	Lisa Harvey, 70	58:11	2007
9	Anne Barrington, 80	58:52	2004
10	Noeleen Wadden, 62	58:53	1990
11	Lisa Harvey, 70	58:58	2012
12	Caroline McIlroy, 71	59:00	2012
13	Kate Vaughan, 84	59:03	2009
14	Caroline Mcilroy, 71	59:10	2007
15	Lisa Harvey, 70	59:19	2003
16	Isabelle Turcotte, 70	59:27	1994
17	Caroline Mcilroy, 71	59:50	2009
18	Noeleen Wadden, 62	1:00:01	1993
19	Noeleen Wadden, 62	1:00:10	1988
20	Anne Johnston, 80	1:00:19	2009
21	Noeleen Wadden, 62	1:00:31	1992
22	Kate Vaughan, 84	1:00:45	2008
23	Nicola Will, 63	1:00:51	1982
24	Anne Barrington, 80	1:00:59	2002
25	Isabelle Turcotte, 70	1:01:04	1992

Tely 10 Official Sponsors - Thank you!

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NEXT RACES:
Sunday, July 27th, 2014
Sunday, July 26th, 2015
Sunday, July 24th, 2016

Tely 10 Book

A History of Newfoundnd´s Premier Road Race

Tely 10 Supports

End of In-Person Registration

Year 2013 marks the end of in-person registration. To improve race management and meet the growing needs of the race, Tely 10 organizers will no longer offer in-person registration. Online registration will be the only option to register for the race. The typical practice of Thursday evening Registration has been discontinued.

Official Tely 10 Photography

The Official Tely 10 Photographers of "King´s Photography" will capture your special moments at the 86^th running of The Tely 10 road...more

Prize Money

The 86^th Tely 10 will feature prize money program to the top 3 overall male and female runners. ...more

Online Registration

View Course Map

Weekly Training Schedule
Beginner

Week 3: May 20 - May 26
Monday
Easy Run 35 minutes Run 10 Walk 1 65-70% Max HR
Tuesday
Rest
Wednesday
Cross Train 60 minutes
Thursday
Easy Run 30 minutes Run 10 Walk 1 65-70% Max HR
Friday
Easy Run 35 minutes Run 10 Walk 1 65-70% Max HR
Saturday
Rest
Sunday
Easy 55-60 minutes Run 10 Walk 1 60-65% Max HR

Intermediate

Week 3: May 20 - May 26
Monday
Rest
Tuesday
Easy Run 7k 65-70% Max HR
Wednesday
Hill Repeats 2k warm up 4 x 4 minutes 2k cooldown
Thursday
Cross Train 30-40 minutes
Friday
Easy Run 6k 65-70% Max HR
Saturday
Rest
Sunday
Easy 12k 60-65% Max HR

Top 25 Fastest Times Recorded