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Welcome to the 83rd Tely 10 Mile Road Race
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Start Line Information
- Competition number must be clearly displayed on front of person.
- Computerized timing chip must be securely fastened in shoelace
- A 20 minute warning signal will be given by the Start Coordinator, at which time all participants should remove warm-up clothing and proceed to the starting corrals.
- At 10 minutes before the start, a second warning signal will be given. All participants should now be in the starting corrals.
- Runners/Walkers should enter only the corral of their anticipated finishing time.
- Only competitive runners expecting to run the race in less than 60 minutes should occupy the front corral. Runners expecting to run the race under 65 minutes should occupy the next corral and so on.
- All other participants should line up behind the signs indicating expected finishing time. Example: 60 - 65 minutes: 65 - 70 minutes
- Please exercise due caution at the start of the race especially as you cross the timing mats at the Start Line. You must step on those mats in order for your time to be recorded.
- Please exercise caution at the start of the race especially as you cross the timing mats at the Start Line. Each participant must ensure that the mats are actually stepped on.
- Once the race is underway and the crowd thins out, stay on the right hand side of the road at all times.
Please avoid crowding at the start - this is a 10 mile race!!
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No Saturday Registration
To improve race management, beginning in 2010, the Saturday´s in-person race registration will no longer be available. We will still offer Saturday race kit´s pick-up but strongly encourage all participants to take advantage of the online or mail-in registration.
Digital Finisher´s Certificate
Going Green! The Tely 10 Committee is pleased to announce that Achievement Certificates are going GREEN! To reduce the carbon footprint and impact on the environment, starting in 2010, traditional paper certificates will no longer be mailed out. Instead, digital certificates will be available for download.
If you have completed last year´s Tely, please click here to download your 2009 Achievement Certificate.
Tely 10 Merchandise
Prize Money
The Tely 10 will feature prize money program to the top 3 overall male and female runners. ...more
Official Tely 10 Photography"King´s Photography" is the Official Tely 10 Photographer ...more
Online Registration
Online registration is now closed!
View Course Map
Week 12: July 19 - July 25 Tapering | Monday |
Easy Run 20-25 minutes 65-70% Max HR |
| Tuesday |
| Rest |
| Wednesday |
Cross Train 20 minutes |
| Thursday |
Easy Run 20-25 minutes 65-70% Max HR |
| Friday |
Easy Run 15-20 minutes 60-65% Max HR |
| Saturday |
| Rest |
| Sunday |
| Tely 10 Race Day |
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